How to Reduce Your Pain, Boost Your Energy, and Move Confidently in Your Body Again
For BIPOC folks living with chronic Lyme disease and other complex chronic illnesses
Join me for a FREE Online Workshop on navigating chronic pain and illness with three practical tools to help you move with ease, comfort, pleasure, and joy.
Next Workshop Dates: TBA
In This Free Workshop You'll Learn How To:
Move out of chronic pain, out of the blue mood, and regain ownership over your body again
Get out of the loops of negative belief patterns and instead, feel joy throughout every cell of your body
Get yourself out of isolation and loneliness, and build a community of support
reclaim my body
rediscover my joy
Rejuvenate with community
Greetings!
I’m Tyese Wortham.
For the past 20 plus years I've committed my life work to cultivating safe, inclusive spaces for black and brown folks to thrive.
After suffering silently and in isolation for nearly 30 years with endometriosis and chronic Lyme disease, I'm extending my equity lens to bring visibility to Lyme disease and other multi-systemic chronic illnesses in BI(QT)POC communities––Black, Indigenous, & People of Color along with Queer and Trans BIPOCs.
Combining the folkloric, spiritual, and performative traditions of the African diaspora with various integrative and functional healing techniques, I live to thrive using movement as medicine and community as care for my pillars of healing.
